For Individuals
1:1 Coaching
Stop battling the clock and your body
My personal and coaching experience has taught me that the root cause of burnout is a disconnection from an innate body sense and intuition. Learn how to notice and resolve imbalances before they lead to breakdowns.
New Client Package includes an intake, two sessions and a personalized recommendations report $325
On-going coaching is $100/session
Each session is approximately 1-hour and can be recorded on Zoom.
[1] Symptoms of burnout overlap with medical conditions so it’s important to have these looked at by a medical professional
Winter 2023 Offerings
- Annual Review Retreat for Women Business Leaders, January 7th 10 AM - 1 PM. In person at Colleen's home.
- Manage Your Energy: A Holistic Approach, January 19th 7-9 PM OR January 21st 10 AM - Noon. Live workshop on Zoom.
- Manage Your Energy: Boundaries, February 9th 7-9 PM OR February 18th 10 AM - Noon. Live workshop on Zoom.
- Manage Your Energy: Re-thinking Self-care and Burnout, March 4th 10 AM - Noon OR March 9th 7-9 PM. Live workshop on Zoom.